Service Description

Wellness feels even better when things come together. Yoga, breath, and music each bring something special and when combined, create a calm, connected, and uplifting experience. Join me, Kerry (Yoga Alliance Professional), and talented musician, Kate, for a truly special and immersive treat set in the tranquil location of Henry Warren Hall, Nyewood, overlooking the South Downs. > Connect to yourself and find a sense of inner-calm with yoga breath work (pranayama) > Find equilibrium by harvesting the energy of the height of summer through a Summer Solstice themed all-levels, beginner friendly yoga practice, accompanied by the harp, where we will honour this seasonal shift through mindful movement to music. > Enjoy refreshments and the opportunity to ground on the grass while enjoying the views. > Then, settle into savasana for a summer-themed guided visualisation and finally: > Listen and Unwind to Kate's 'Drift into Sound', lay down, orchestral experience combining the harp with Tibetan bowls.